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Reach Your Peak Health & Performance


You have the power.

Reveal Your Top Self

What if you could create a life you love and deserve in just 12 weeks?
Let 2023 be the year you learn to nourish your global health and propel your performance.
Reach Your Peak Health & Performance Program

– Starting on February 2, 2023

(Limited Spaces)

Calling on executives and entrepreneurs who want to take their life to the next level in 2023 …

Are you living your best life?

Are you where you hoped you would be?

Live your life with new optimum energy, leave behind your comfort zone and reach your full potential.

Our program is designed for ambitious leaders and entrepreneurs wanting lasting change.

We help you create a path to peak wellbeing and to becoming the top version of yourself.

Have you ever made a new year resolution with the best of intentions, only to find yourself out of motivation after the first few weeks?


The weekly coaching sessions will boost your confidence, energy and intentions to create new and lasting habits to nurture your total well-being and propel your potential.

On your own terms.

12 weeks of virtual group coaching.

A spark to Reveal Your Top Self.

Here is what you get when you say YES:
  • 12 hours of virtual group coaching
  • Access to a support group
  • Health self-assessment and Personal Values Assessment (PVA)
  • Learn how to choose foods that will help you improve your stress levels
  • energize your day and recover quicker
  • Learn how to incorporate movement into your busy day
  • Learn 4 simple habits for sustainable weight loss and increased energy levels
Bonus (topics)
  • Motivation Please (self-determination theory notions)
  • Finding FLOW
  • Do I have a Growth Mindset?
  • The power of habits – change equation
  • Emotional Intelligence
  • Stress and recovery methods
  • Quick and easy meal plan ideas
Throughout the twelve week program you will:
  • Reconnect with your values and what’s truly important to you
  • Be more attentive to your needs and your level of energy
  • Co-create your 2023 vital outcomes and identify the actions to reach them
  • Foster greater self-awareness and mental clarity
  • Gain confidence in your leader posture
  • Create a path to performance and success
  • Learn and leverage the health benefits of simple new habits
  • Learn to manage your deep health to better recover from stress on all fronts

Meet your Coaches

Anabela Souto and Dany Trudel are joining forces to offer this unique and uplifting virtual group coaching program.

Anabela Souto

Anabela Souto

Dany Trudel

Dany Trudel

Anabela is a registered and accredited Holistic Nutrition Practitioner, certified personal trainer, fitness instructor, health, and wellness coach. She has trained and coached countless people, empowering them on how to build a healthier lifestyle that can only begin from within. She helps busy executives get off the diet roller coaster for good with her proven simple habit system that breaks big goals into small daily practices that add up to massive change so that they can finally live a life that not only looks good on the outside but feels good on the inside as well.

She is the founder of Nutriessence.

Anabela is a member of The Association of Naturotherapists of Quebec.
*If you reside in Québec*
Insurance receipts are provided under Naturopathy.

Dany is a Certified Human Resources Professional (CRHA), an International Coach Federation (ICF) Accredited Certified Coach (ACC), a certified Barrett cultural transformation consultant and an expert in talent and change management. She has trained and coached over 500 executives and leaders, helping them push their limits, reach high performance and their highest level. She believes that everyone has unlimited potential to reveal to achieve their aspirations and succeed.

She is the founder of Piicco Talents.

The Program

Pre-assessments – Launched January 26 (one week prior the first group session)
12 one-hour virtual group coaching sessions from 8:00 to 9:00 – From February 2nd to April 27 2023
Limited Spaces
BEFORE December 31, 2022


AFTER January 1, 2023